| Size | Waist |
|---|---|
| XX-Small | 20" - 24" |
| X-Small | 26" - 27" |
| Small | 28" - 31" |
| Medium | 32" - 36" |
| Large | 38" - 42" |
| X-Large | 42" - 44" |
| XX-Large | 44" - 46" |
Abdominal and groin guard made with high density foam padding on the outside with an elastic belt. Maximum protection during training. No, the SIZE on this is based on the size of your WAIST.
Since the pad does rise up even with your waist, some people find it is not ideal for grappling (since it will press on your stomach if you have to curl up tightly).
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