DVD - Gracie Jiu Jitsu Vol. 1 Techniques & Defenses

From the back cover:
On this video, Master Robin Gracie develops one of the aspects of his style that has been least explained up to now by other members of the family: the development of throws. The video also includes self-defense techniques from the Gracie Jiu-Jitsu system, those techniques that have made them famous around the world for their effectiveness.

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The average shipping weight of this item is 0.38 lbs.
Item No: 84-1-010 cf