DVD - Armbars and Locks - The Ground Fighting Series  E-mail this product to a friend

From the back cover:
Taught by Geoff Thompson

The most aesthetic and yet devastating finishers of all: the bars and locks. Covers arm bars, face bars, leg/ankle/foot bars, finger locks, neck cranks from every position, all control or ultimately destroy an opponent on the ground.

Includes actual all-out fight footage for illustration.

Running time is approximately 60 minutes.


Shipping for this item:
- U.S.: $6.20
- Canada: $5.75
- Internationally: $8.65 to $9.10

The average shipping weight of this item is 0.38 lbs.
Item No: 84-1-010 cr