DVD - Muay Thai Special Training Drills (#4)  E-mail this product to a friend

From the back cover:

Featuring Master Saekson Janjira. Special training drills that you can use to develop balance, endurance and so much more - it's unbelievable what this man is able to pack into one tape. After watching this tape Fighting Spirit Magazine say this is one of the absolute best tapes they have ever reviewed.

You will learn how to combine different training aids like a bench press and kicking pads to develop power, balance and speed all at once.

He shows fighting with four other fighters at once an d how this, along with grappling throwing techniques particular to Muay Thai will make you into a total fighter than can go the distance an still have more at the end.

You will also learn dynamite abdominal exercises and as well how to use weights in your training.

* * * * Post Viewing Notes * * * *

For this series, lighting, sound and video quality are average - no issues. The "author", Saekson Janjira, wears a body mic so there are occasional clothing rustles, but nothing too distracting. He speaks with an accent, but clearly and, in conjunction with his movements, is easy to understand (so you don't have to keep hitting "rewind" to figure out what he said).

Most of the DVD is from a single viewing angle, but he moves around so things are clearly shown. Occasional changes to viewing angle, but it's similar to attending a seminar or lecture with limited close ups. Chapter stops every couple of minutes - quite acceptable.

However, the techniques and methods presented REALLY ARE good and clearly explained. He obviously knows his stuff and has done these drills A LOT!

Overall, a nice DVD and series - worth multiple viewings. Each DVD has too much material to really digest in one sitting anyway.

This really should have been called "Volume 4" of the set, but for some reason they didn't use that terminology with this DVD. Probably because you don't have to save it for last, but can use it in conjunction with your training at any point.

Approximately 43 minutes long.


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Item No: 84-1-010 ag